Thursday, October 12, 2017

Welcome to the 2017-2018 season



Welcome to all our members for our 2017-2018 season. We’d like parents and members to hold onto this sheet as it contains some important information for the year ahead.

CLUB AGM - WEDNESDAY, OCTOBER 18
We will hold our Annual General Meeting on Wednesday, October 18, in the Bush Hotel at 8.30 pm. All parents and members over 16 are more than welcome to attend this very important meeting where we will report on the past year and plan for the year ahead. More details on our website.

TRAINING TIMES
PRIMARY SCHOOL: Tuesday: Athletes aged 9 & 10 5 to 6pm; Athletes aged 11, 12 & over 6 to 7 pm
POST-PRIMARY: Tuesday: Meet at 6 pm at Sports Complex; Wednesday Gym & Circuits 6 to 7 pm
All sessions are based in or meet at the Sports Complex - Remember there is a €3 weekly fee

CLUB REGULATIONS
  • Parents must check if there is sufficient adult supervision at each training session. If there are less than three adults present, training WILL NOT be held. All athletes must be on time.
  • All athletes must be on time for training. Warm-ups are vital to help avoid injury
  • Athletes must participate in all designated activities at training, unless injured.
  • The use of bad language, spitting, physical assault, verbal abuse or name calling will not be tolerated and may result in a warning and/or instant dismissal from the club.
  • Athletes must wear appropriate training gear (runners, track-suit, shorts, t-shirt).
  • Athletes are requested to respect their fellow athletes, officials, competitors and coaches.
  • Equipment is for club use and no abuse of it will be tolerated.

POST PRIMARY GROUP TRAINING
  1. Meeting point for all training is the Sports Complex and all athletes must be on time and have their weekly fees paid before 6 pm
  2. The  group will leave from the Sports Complex at 6.05 sharp. If you are late, details as to training venue will be left with a club official in the Complex.
  3. Athletes must participate in all designated activities at training, unless injured. Training groups are divided based on ability, experience and what events athletes are aiming for. If an athlete is injured or unable to complete a session, they must return immediately to the Sports Complex.
  4. Provided the warm-up starts on time, athletes should be back in the Complex by 7.15 after Tuesday sessions.

ONE-WAY TRAFFIC SYSTEM
The management of Carrick-on-Shannon Sports Complex have asked us to point out to the parents of all our members that a ONE-WAY SYSTEM operates in the car park of the Complex. All motorists MUST enter by the entrance on the main road and exit by the entrance nearest Aura Leitrim Leisure.
With the safety of our members our primary concern, we ask that all motorists exercise the utmost caution in the Complex car park particularly at 5pm and 6pm when there are a lot of young children entering and exiting the Complex. A failure to do so would see the car park closed for our member's use in the future.
CLUB SHOP
We have teamed up to JOMA/Teamwear Ireland to offer a range of club gear through an Online Shop. Athletes/parents can order gear if and when they want and deal directly with the online shop.
The only item not on the Online Store is the Club Vest which can be purchased through the Club.

USEFUL LINKS
Carrick-on-Shannon AC website:  http://carrickac.blogspot.ie/
Carrick-on-Shannon AC Facebook page: https://www.facebook.com/carrickonshannon.ac
Athletics Ireland: www.athleticsireland.ie

HELP WANTED & MORE THAN WELCOME
We are always on the look-out for help, be it coaching, taking an officer’s role in the club, collecting weekly fees on Tuesday evenings or just being a traffic cop to help deal with the big numbers at primary school groups. If you are interested in any role but particularly in a coaching role, we’d be more than delighted to have you. Contact any club official for more details.

CONTACT POINT
If you have queries, contact Club Secretary John Connolly (0879446961), email connollyjohnb@eircom.net or message us on Facebook.
Our Facebook Page is closed to Friends Only so submit a Friend’s Request which will be returned promptly.

FIXTURES
Sunday, October 29: Connacht Juvenile Even Ages, Juniors, Senior Leg 2 Cross-country Calry 12.00
Sunday, November 5: Connacht Juvenile Unevens, Senior Leg 3 Cross-country in Moyne 12.00
Sunday November 26: AAI Juvenile Even Age Cross Country C/ships
Sunday December 17: AAI Novice & Juvenile Uneven Age XC C/ships
Sunday January 28: National Indoors Junior and U23 Athlone
Sunday February 4: Indoor Games Abbotstown
Sunday February 11: National Intermediate, Masters, Juvenile B & Juvenile Relays CC
Wednesday February 14: AIT Grand Prix
February 17 & 18: National Senior Indoors Abbotstown.
February 24 & 24: Connacht Indoor Championships
Sunday March 4: National Masters Indoors Athlone I.T.
Saturday March 10: All Ireland Schools Cross Country Munster
Sunday March 11: National Juvenile Indoor C/ships Day 1 Athlone I.T.
Sunday March 18: National Juvenile Indoor C/ships Day 2 Athlone I.T.
Sunday March 25: National Juvenile Indoor C/ships Day 3 Athlone
Saturday June 2: All Ireland Schools T&F Championships Tullamore
Saturday June 23: Tailteann Games T&F Championships Santry
Saturday June 30: National Junior & U23 T&F Championships Tullamore
Sunday July 1: National Juvenile Games & U12/U13 Field Events
Saturday July 7: Juvenile B Championships & Relays
July 14 & 15: National T&F Juvenile Day 1 & Day 2 Tullamore
Sunday July 22: National T&F Juvenile Day 3 Tullamore
July 28 & 29: National Senior T&F Championships (28th & 29th)

Saturday 18/08 National Track & Field Masters C/ships Tullamore

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