|Gerard goes round the bend|
Gerard O'Donnell started his indoor season off impressively with a 7.15 clocking over 60m, finishing second in the race, before winning the 150m in a time of 16.51 seconds, a very smooth and controlled run.
Alannah McGuinness smashed her 60m personal best by 0.13 of a second when she finished third in the 60m in a time of 7.86, a great start to the indoor season. She followed that up with a superb new pb over 150m, which again equates very well to her best over 200m.
Clodagh Sheerin was third in the 150m race with Alannah second, in a time of 20.4. This came after Clodagh was a very impressive winner of her 60m in a time of 8.35 seconds.
Oisin O'Dowd was another smashing pbs as he ran 7.62 for 60m and 17.93 for 150m, a time nearly a second faster than he ran last year, with Niall Sheerin running 7.84 over 60m and 18.38 over 150m.
Ellis Conway finished third in her 300m in a time of 42.97 in a tough field while Oisin Kearney won his 300m heat in a time of 38.81, a superb run and then running 18.57 over 150m.
Well done to everyone on a great start to the indoor season.
|Alannah dips for the line and a new pb|