Carrick-on-Shannon Athletic Club: November 2019

Thursday, November 21, 2019

TEAMWEAR IRELAND CLUB SHOP

We've had more than a few enquiries about the Club shop after our recent order.

If you missed out and you want to get some Club gear before Christmas, simply click on the following link for Teamwear Ireland and that will take you direct to our Club shop. The link is as follows: https://www.teamwearireland.ie/carrick-on-shannon-2019-1340-c.asp

There are a few extra items in the club shop, including training vests, lycra leggings, etc - all in club colours and with club logo. Please note, however, that the vests are simply training tops and not the official club competition vests which can be ordered directly from Secretary John Connolly

You can check out what the gear looks like in the following images. Best of shopping!

Sunday, November 10, 2019

HISTORIC TEAM GOLD FOR U13 BOYS

SUPERB RUN FOR CLARA DOHERTY IN U13 GIRLS RACE

Congratulations to our small but hardy band of athletes who made the journey to Ballina for a superbly organised Connacht Uneven Ages Cross-country at the Belleek Park - they may have been small in number but they were mighty in performance!

Leading the way was a superb team gold medal for our U13 Boys team who were crowned Connacht Champions with a great display. Declan Kennedy again led the team home in third place, showing great racing skills to ensure he got the individual bronze while his brother Patrick put in a great showing to finish seventh overall.

Close behind and defying his lack of racing, Cathal Enright literally ran himself into the ground to finish ninth, his first time in the top ten. Behind him, both Riaghan Guckian and Oran Butler made conservative starts but started coming through the field at pace, Riaghan eventually finishing 26th with Oran a matter of paces behind in 34th place.

With such a brilliant display, Carrick claimed gold in the team race with 46 points ahead of Tuam with 66 and hosts Moy Valley. Even better for Declan, Patrick, Cathal and Riaghan were in Leitrim's scoring six who took third in the inter-county race. Well done guys on a superb performance and great running for the team.

Clara Doherty followed up her 13th place from the U14 race with a brilliant sixth in her own age group, the U13 Girls. Clara hung back off the pace but showed great pace judgement to come through at pace and she held off a succession of runners, showing some brilliant in-built racing smarts, to take sixth and a place at the All-Irelands. A brilliant run for a girl in her first year at cross-country.

We had an international flavour in the U17 Boys when our Belgian import Justin Cornélis ran his first ever cross-country race in a pair of football boots but still managed to finished 13th, just one place off the Connacht team. It was a superb run from Justin who has really made himself part of his group during his team here with us in Carrick-on-Shannon.

Brendan Kennedy finished a good 21st in the U15 Boys race while Hugh McGovern was fourth scorer on the Leitrim team as he finished a good 63rd in a race with over one hundred finishers.

Many thanks to the parents who travelled over today and special thanks for the way they all supported each other during the races, particularly the Kennedys who waited for Justin's race after a long day.

The Qualifiers will run in the All-Irelands in Dunboyne on Sunday, December 15.

Friday, November 08, 2019

CONNACHT EVEN AGES CROSS-COUNTRY IN BALLINA

The Connacht Uneven Ages and Adult League Cross Country Championships (under 11, 13, 15, 17, 19, Seniors, Master’s) will take place in Belleek, Ballina this Sunday, November 10, with the first race to start at 12:00.

We have a small number of athletes travelling to the beautiful North Mayo town to take on the beautiful but challenging parkland course.

In the U11 Boys, we have Hugh McGovern in action while Clara Doherty will be in action in the U13 Girls. In the U13 Boys, Declan and Patrick Kennedy will lead teammates Riaghan Guckian, Oran Butler, Kyle Lannon and Cathal Enright while Brendan Kennedy (U14 Boys) and Justin Cornélis (U17 Boys) complete our line-up.

Moy Valley Athletic Club, in consultation with Ballina Municipal District, are encouraging all who will travel to the event to use the Council owned parking facilities in Ballina (especially at (1) the Market Square; (2) adjacent to Dunne’s Stores and LIDL; and (3) Bachelor’s Walk) and then make the relatively short walk to Belleek.

The cross country course is best accessed via the historic Belleek Gatehouse (https://goo.gl/maps/soKb35e4vSN2 ). There will be both Garda and club stewards in the area to minimise traffic delays so please observe their directions.

REGISTRATION

The race Headquarters will be Ballina Town Football Club (https://goo.gl/maps/FwAMjpvH7hm) but please note that race numbers will be given out in a designated tent on the cross country course itself until 11:30 am.

COURSE

The course will be laid out in two laps as detailed below. The small lap is 400m long and the blue lap is almost 1000m long with a run to the finish line of almost 100m. Where the 400m lap is required, athletes will run the shorter lap first. Therefore, the race distances will be covered as follows:

1500m = 1 small loop; 1 large loop

2500m = 1 small loop; 2 large loops

3500m = 1 small loop; 3 large loops

4000m = 4 large loops

5000m = 5 large loops

6000m = 6 large loops

8000m = 8 large loops

TRAINING TIMES

ADULT TRAINING GROUP
Meet at Aura Leitrim Leisure at 7pm on Monday & Wednesday; Also sessions on Tuesday & Thursday at 6pm. Contact Adult Group coordinator Graham Allen at 0860443305 for more details
...........................
POST PRIMARY GROUP
Outdoor training Tuesday at 6pm, meet at Sports Complex 6pm
Indoor Circuit training Wednesday Carrick Sports Complex 6pm
Outdoor training Friday at 4pm, meet at Carrick Sports Complex
..........................
PRIMARY SCHOOL GROUP
Primary Group: 8-10 years old Tuesday 5 to 6pm Carrick Sports Complex
Primary Group: 11-12 years old Tuesday 6 to 7 pm Carrick Sports Complex

CODE OF CONDUCT

CLUB REGULATIONS
Parents must check if there is sufficient adult supervision at each training session. If there are less than three adults present, training WILL NOT be held. All athletes must be on time for training & warm-up.
All athletes must be on time for training. Warm-ups are vital to help avoid injury
Athletes must participate in all designated activities at training, unless injured
The use of bad language, spitting, physical assault, verbal abuse or name calling will not be tolerated and may result in a warning and/or instant dismissal from the club.
Athletes must wear appropriate training gear (runners, track-suit, shorts, t-shirt).
Athletes are requested to respect their fellow athletes, officials, competitors and coaches
Equipment is for club use and no abuse of it will be tolerated

Carrick-on-Shannon AC Safeguarding Statement

CARRICK-ON-SHANNON ATHLETIC CLUB is affiliated to Athletics Ireland and provides various sporting activities and opportunities for children and young people through participation in clubs, regional/provincial events and through to our national teams. Organised events involved the provision of athletic championships and games that involve in some instances require attendance at weekend events and overnight trips for clubs and their members. Athletics Ireland is a voluntary led organisation that provides its members with opportunities to participate in the sport of Track and Field Athletics across all age grades from Juvenile (u9 to u16), Youth (u18), Junior (u20), Senior (u35) and Master (35+). • Club Name: CARRICK-ON-SHANNON ATHLETIC CLUB • Sport: Track and Field Athletics, Cross Country, Road Running and Race Walking. • Location (National/Local level): Local and County. • Number of members in your club: 193 • Activities: Track and Field, Cross Country, Road Running and Race Walking. Athletics Ireland is committed to safeguarding children and by working under the guidance of our Safeguarding Policies our staff, both volunteers and employed, working with our young people, throughout the organisation, seek to create a safe environment for young people to grow and develop within sport. The following set of principles should be adhered to: • Importance of childhood - The importance of childhood should be understood and valued by everyone involved in sport. • Needs of the child - All children’s sport experiences should be guided by what is best for children. This means that adults should have a basic understanding of the emotional, physical and personal needs of young people. • Integrity in relationships - Adults interacting with children in sport are in a position of trust and influence. They should always ensure that children are treated with integrity and respect, and the self-esteem of young people is enhanced. • Fair Play - All children’s sport should be conducted in an atmosphere of fair play. The principles of fair play should always be emphasised, and organisers should give clear guidelines regarding acceptable standards of behaviour. • Quality atmosphere & ethos - Children’s sport should be conducted in a safe, positive and encouraging atmosphere. • Competition - Competition is an essential element of sport and should be encouraged in an age appropriate manner. A child centred ethos will help to ensure that competition and specialisation are kept in their appropriate place. • Equality - All children should be valued and treated in an equitable and fair manner regardless of ability, age, gender, religion, social and ethnic background or political persuasion. Our Child Safeguarding Statement has been developed in line with requirements under the Children First Act 2015, (the Children First: National Guidance, and Tusla’s Child Safeguarding: A Guide for Policy, Procedure and Practice). In addition to our Risk Assessment document described above, there are further procedures that support our intention to safeguard children while they are availing of our activities. Athletics Ireland has the following procedures in place as part of our Safeguarding Policies: • Procedures for the management of allegations of abuse or misconduct by staff or volunteers against a child availing of our activities. • Procedures for the safe recruitment of staff and volunteers to work with children in our activities. • Procedures for access to child safeguarding training and information, including the identification of the occurrence of harm. • Procedure for reporting of child protection or welfare concerns to Statutory Authorities. • Procedure for maintaining a list of the persons (if any) in the relevant service who are mandated persons. • Procedure for appointing a relevant person (Club Children’s Officer). Please note that all procedures listed are available on request. Kieron Stout is the relevant person for Athletics Ireland, and he is also a mandated person as set out in the Children First Act 2015. Kieron can be contacted on 086 2450134. We recognise that implementation is an ongoing process. Our club is committed to the implementation of this Child Safeguarding Statement and the procedures that support our intention to keep children safe from harm while availing of our activities. Please note the following: • That all volunteers and staff have been furnished with a copy of this statement. • This statement is available to parents/ guardians, the Agency & members of the public on request. • This statement will be displayed in a prominent place by the Club. The Athletics Ireland Child Safeguarding Plan including all policies and procedures is available on request or at the following webpage for download at https://www.athleticsireland.ie/juvenile/child-welfare You can also email childwelfare@athleticsireland.ie if you would like any information sent to you. Signed: Donnacha Holmes Date: January 1. 2022 Name: DONNACHA HOLMES Phone no: 0866000555 For queries on this Child Safeguarding Statement, please contact JOHN CONNOLLY 0879446961 OR connollyjohnb@gmail.com