Sunday, December 17, 2017

HISTORIC DAY IN WATERFORD

A happy Carrick AC crew in Waterford IT - Patrick, Brendan and Declan Kennedy with Lauren Reynolds

An historic day for Carrick-on-Shannon Athletic Club as, for the first time ever, we had two top five places in the one race at the All-Ireland Cross-country championships and, again, for the first time ever, a finisher in the top three in the Juvenile Cross-country.

Patrick and Declan Kennedy flew the Carrick flag with real style as they finished second and fifth in an incredible tough and competitive U11 race on a very testing but true cross-country course at Waterford IT.

Lauren Reynolds (U15 Girls) and Brendan Kennedy (U13 Boys) completed our crew in Waterford and brought the Club cross-country season to an end.
Patrick Kennedy chases the winner across the line

In the U11 Boys race, the two lads took off like rockets and were actually leading by about ten metres after just 200m and on such a tough course, with a huge hill that went up in two phases, the pace was always going to catch up with them. 

The impressive Conor Liston of Mullingar Harriers caught and passed the two lads and looked to be building a huge lead but once they got up the big hill, Patrick took off in pursuit and was locked in a ferocious battle down the final straight that only was sorted in the final 50 metres. 

Declan wasn't far off the third place, less than five metres behind the third placed athlete in an incredible result for the two lads. 

Declan Kennedy crosses in fifth just behind third

Up to this, Padraig Farrell was our only National individual cross-country medalist with a silver in the National Junior Inter-counties back in 1994 and he went on to run for Ireland at U23 and University level while Daire Farrell had a few top ten places and a Celtic International vest over the country as well. 

David Reynolds was another top ten finisher with seventh in an U13 race many moons ago while John Keenehan also cracked the top 10 in the National Novice and Valerie McGuinness also had a couple of top ten places while Lauren Reynolds, Richie Doran and Ellie O'Rourke have all finished top 20 down through the years.

Believe it or not, Cathal McElgunn did win a silver medal in the All-Ireland B Cross-country in Lough Key Forest Park while David Bruen also won an All-Ireland medal with a Connacht team.

(If I've missed anyone, mea culpa - the memory is going! Please let me know and it will be corrected)

Lauren starts the last lap
Lauren Reynolds looked as if she was going to have another top 20 finish in the U15 Girls, running a clever race as she moved up the field well and was well poised at the start of the demanding big hill. Unfortunately, an athlete fell right in front of Lauren, taking her to the ground and stopping her dead. 

Showing great courage, Lauren fought her way back to finish 33rd but all her momentum was robbed by the heavy fall coming just as the start of the big climb and when she was moving so well.

Brendan pushes up the hill

Brendan Kennedy completed our crew in Waterford and finished 118th in his first ever All-Ireland in a race that had an incredible 164 finishers, a solid run and repeating his tenth place from the Regionals. Certainly there is more to come from Brendan who just took up running in September.

Thanks to Lorna and Ken Kennedy and Michael Reynolds for travelling with the athletes.

And special thanks to the Distance gang who worked so hard over the cross-country season - the good performances of the last few weeks wouldn't happen without the gang pushing each other along.

Thursday, October 12, 2017

2017 AGM SECRETARY'S REPORT

Carrick-on-Shannon Athletic Club Secretary’s Report 2017




When we as a Club look back on 2017, we remember it both with joy and great sadness as our recollections of some wonderful displays from Carrick-on-Shannon Athletic Club members are tempered by our deep sadness at the passing of Joanna Duignan.


Joanna’s passing shook us all to our core and while we still grieve, our loss pales into insignificance with the loss suffered by Joanna’s family. To her father Philip, mother Theresa and brothers Daniel, Aaron and Keith, again I want to offer my heartfelt sympathy.


I want to thank all my fellow officers, the club’s athletes, particularly Joanna’s close friends and training partners, and their families and so many others for the way they came together in the days and weeks after Joanna’s passing and I include in this Joanna’s training group in Dublin, the DCU Athletics fraternity, Annaduff Mens and Ladies GAA Clubs and so many others who helped us deal with our grief.


If there is some small consolation, it was the way that we, as a community, came together to support each other and cherish Joanna’s memory and I want to specially thank our athletes for the way they supported each other during a very difficult time.


We also suffered losses later in the year with the untimely passing of Bernard Murray, one of life’s true gentleman and a former stalwart of the Club’s Novice Cross-country team, while the McCabe family endured a loss with the sad passing of Jenny’s father Gordon in Australia. Our sympathy to the Murray, McCabe and Rayson families on their great losses.


I would also like to commiserate with any club members and their families who suffered any bereavements during the year.


In performance terms, our dynamic duo of Gerard O’Donnell and Eanna Madden continued to set the benchmark for success with both claiming National titles in Santry in July, a fantastic achievement for both lads and one that we are fiercely proud of.


Eanna retained his 200m crown with a real battling performance and then took silver in the 100m while he also competed over 100m and the relay at the European Team Championships. He also collected a bronze medal in Indoor Championships over 200m as he continues to develop into one of the country’s best sprinting talents.


Gerard regained his 110m Hurdles title with a superb run after an injury hit season, a season that promised so much earlier in the year when Gerard won a silver medal in the National Indoors 60m Hurdles. Despite the injury, Gerard timed his run to perfection and gave a superb display of hurdling to claim the 110m crown.


The National Seniors also provided me with a real highlight as we brought a busload of athletes to Dublin to experience the National Championships for the very first time. I think it was certainly an eye-opener for our athletes to see the best athletes in the country in action up close and personal and a revelation of what it takes on to succeed on a National stage and the fact that two of our own climbed to the top rung of the podium was an added bonus. It was a fantastic day out and I really think it is something we should encourage all our Post Primary athletes to take in and enjoy.


Special congratulations to Toyosi Fagbo on winning a bronze medal in the U14 100m Final at the National Community Games and Elise Bruen for winning an Inter-Varsity Indoors medal with the UCD Women’s relay team while we also had superb performances from Alannah McGuinness, Clodagh Sheerin, Gerard Murtagh and Toyosi in reaching national sprint finals while Gerard finished an agonising fourth in the Indoors Long Jump. Lauren Reynolds also produced an amazing run to break into the top 20 at the All-Ireland Schools Cross-country.


Once again, I want to thank all our athletes for their hard work and dedication, it makes it so much easier to be a coach when you have athletes as interested and committed as we have. Success isn’t measured just by medals but by the way our athletes compete, the support they show each other and the commitment they display daily - on that count, we have a club full of champions!


Of course, none of that would happen without a team of dedicated and enthusiastic coaches and officials. Many hands make light work and while we are always looking for more people to step forward, the team we have working behind the scenes deserved the highest praise and our deep thanks. The work of Siobhan Murtagh, Jenny McCabe, Orla Keaney, Diane Charles, Karen Brennan, Siobhan Whelan, Geraldine Lowe, Mary O’Donnell, Bernice Harman, Donnacha Holmes, Andrew Brennan, Mary Finn, Jennifer McGwynne, Alice Lynott and is second to none and we wouldn’t survive without it.


The other coaches will understand better than anyone that I must say a few words about Mary O’Donnell who has taken a step back from the extraordinary commitment she has given to our Club. When we returned for training on October 3, recently, it is stunning to learn that it was the first time in 30 years that Mary was not down in the complex, leading and organising us all, getting us going and keeping us on the right path.


It is no exaggeration to say that Carrick-on-Shannon AC as it is now and the success it has enjoyed would not have been possible with the inspiration and leadership Mary has shown us down through the years and you only have to witness Mary in action and what can only be described as adoration from hundreds of children who have passed through her care to appreciate just how important Mary has been to us all.


Mary is not leaving the Club and will still be involved through coaching or as a source of advice and leadership but in fairness, nobody can ever accuse Mary O’Donnell of not doing her time or of only looking after her own. Enjoy a well deserved rest Mary and our deep, deep thanks for so many years of unselfish service.


Back to the Tuesday groups, we took the hard decision not to accept any new members when we returned in October and it was not an easy one. It goes against the grain of so many of us who love to see new members joining but we also have to think in terms of health & safety and it can’t have been easy for our Primary School group coaches to look after 70 plus athletes in a small area week after week. It is a decision we will review later in the season but anything that contributes to the safety of our members has to be embraced.


Our Adult Running group continues to grow and grow and it is great to see so many adults competing all around the country with the Carrick AC vest to the fore. Great credit is due to Graham Allen for his leadership of this group as it continues to grow with his enthusiasm the driving force - well done to all.


Our Post Primary group was enormous last year but it seems to have exploded again this year with nearly 60 members out running on October 4, a total that was exceeded just once all of last year! It wasn’t that long ago that a big crowd on Tuesday comprised of 20 people!


It is great to see young adults of that age joining the club and it is exciting to see some of the talent in our ranks but it also poses new challenges and we as a club must ensure that we meet those challenges if we are to continue to grow and prosper.


Some of those challenges are a bit more personal and in all honesty, after 19 years as Club Secretary, I think it is time for a new voice in my role. This is not a devious way to solicit praise or a declaration that I am stepping down but all Clubs need a fresh impetus from time to time and I feel there have been times, on my part, when things have fallen through the cracks.


With a new role as Chairperson of the Leitrim Athletics Board, this is something that the Club needs to consider. I certainly won’t leave the Club short and am immensely proud of my role with our great Club but maybe we can start considering what is best for the long term future of the Carrick-on-Shannon Athletic Club.


I’d also like to thank Chairperson Mary Finn and Treasurer Jenny McCabe for all their work and, in terms of my coaching, Mary O’Donnell, Siobhan Whelan, Andrew Brennan and Donnacha Holmes for their support and advice, it made my life an awful lot easier.


A special word of thanks to Gerard O’Donnell who was a rock for me, our athletes and club during the Summer and to Eanna, Cathal, Elise, Callum & Kasey, their support was worth more to me than all the medals in the world.


I want to thank Adrian Jackson, Noeleen Murray Noone and everyone at Carrick-on-Shannon Community School for all their assistance during the year.


Finally, I want to wish everyone a successful year on the track, indoors or out, the roads and the country as we keep the Carrick AC flag flying high.


John Connolly

Secretary

Welcome to the 2017-2018 season



Welcome to all our members for our 2017-2018 season. We’d like parents and members to hold onto this sheet as it contains some important information for the year ahead.

CLUB AGM - WEDNESDAY, OCTOBER 18
We will hold our Annual General Meeting on Wednesday, October 18, in the Bush Hotel at 8.30 pm. All parents and members over 16 are more than welcome to attend this very important meeting where we will report on the past year and plan for the year ahead. More details on our website.

TRAINING TIMES
PRIMARY SCHOOL: Tuesday: Athletes aged 9 & 10 5 to 6pm; Athletes aged 11, 12 & over 6 to 7 pm
POST-PRIMARY: Tuesday: Meet at 6 pm at Sports Complex; Wednesday Gym & Circuits 6 to 7 pm
All sessions are based in or meet at the Sports Complex - Remember there is a €3 weekly fee

CLUB REGULATIONS
  • Parents must check if there is sufficient adult supervision at each training session. If there are less than three adults present, training WILL NOT be held. All athletes must be on time.
  • All athletes must be on time for training. Warm-ups are vital to help avoid injury
  • Athletes must participate in all designated activities at training, unless injured.
  • The use of bad language, spitting, physical assault, verbal abuse or name calling will not be tolerated and may result in a warning and/or instant dismissal from the club.
  • Athletes must wear appropriate training gear (runners, track-suit, shorts, t-shirt).
  • Athletes are requested to respect their fellow athletes, officials, competitors and coaches.
  • Equipment is for club use and no abuse of it will be tolerated.

POST PRIMARY GROUP TRAINING
  1. Meeting point for all training is the Sports Complex and all athletes must be on time and have their weekly fees paid before 6 pm
  2. The  group will leave from the Sports Complex at 6.05 sharp. If you are late, details as to training venue will be left with a club official in the Complex.
  3. Athletes must participate in all designated activities at training, unless injured. Training groups are divided based on ability, experience and what events athletes are aiming for. If an athlete is injured or unable to complete a session, they must return immediately to the Sports Complex.
  4. Provided the warm-up starts on time, athletes should be back in the Complex by 7.15 after Tuesday sessions.

ONE-WAY TRAFFIC SYSTEM
The management of Carrick-on-Shannon Sports Complex have asked us to point out to the parents of all our members that a ONE-WAY SYSTEM operates in the car park of the Complex. All motorists MUST enter by the entrance on the main road and exit by the entrance nearest Aura Leitrim Leisure.
With the safety of our members our primary concern, we ask that all motorists exercise the utmost caution in the Complex car park particularly at 5pm and 6pm when there are a lot of young children entering and exiting the Complex. A failure to do so would see the car park closed for our member's use in the future.
CLUB SHOP
We have teamed up to JOMA/Teamwear Ireland to offer a range of club gear through an Online Shop. Athletes/parents can order gear if and when they want and deal directly with the online shop.
The only item not on the Online Store is the Club Vest which can be purchased through the Club.

USEFUL LINKS
Carrick-on-Shannon AC website:  http://carrickac.blogspot.ie/
Carrick-on-Shannon AC Facebook page: https://www.facebook.com/carrickonshannon.ac
Athletics Ireland: www.athleticsireland.ie

HELP WANTED & MORE THAN WELCOME
We are always on the look-out for help, be it coaching, taking an officer’s role in the club, collecting weekly fees on Tuesday evenings or just being a traffic cop to help deal with the big numbers at primary school groups. If you are interested in any role but particularly in a coaching role, we’d be more than delighted to have you. Contact any club official for more details.

CONTACT POINT
If you have queries, contact Club Secretary John Connolly (0879446961), email connollyjohnb@eircom.net or message us on Facebook.
Our Facebook Page is closed to Friends Only so submit a Friend’s Request which will be returned promptly.

FIXTURES
Sunday, October 29: Connacht Juvenile Even Ages, Juniors, Senior Leg 2 Cross-country Calry 12.00
Sunday, November 5: Connacht Juvenile Unevens, Senior Leg 3 Cross-country in Moyne 12.00
Sunday November 26: AAI Juvenile Even Age Cross Country C/ships
Sunday December 17: AAI Novice & Juvenile Uneven Age XC C/ships
Sunday January 28: National Indoors Junior and U23 Athlone
Sunday February 4: Indoor Games Abbotstown
Sunday February 11: National Intermediate, Masters, Juvenile B & Juvenile Relays CC
Wednesday February 14: AIT Grand Prix
February 17 & 18: National Senior Indoors Abbotstown.
February 24 & 24: Connacht Indoor Championships
Sunday March 4: National Masters Indoors Athlone I.T.
Saturday March 10: All Ireland Schools Cross Country Munster
Sunday March 11: National Juvenile Indoor C/ships Day 1 Athlone I.T.
Sunday March 18: National Juvenile Indoor C/ships Day 2 Athlone I.T.
Sunday March 25: National Juvenile Indoor C/ships Day 3 Athlone
Saturday June 2: All Ireland Schools T&F Championships Tullamore
Saturday June 23: Tailteann Games T&F Championships Santry
Saturday June 30: National Junior & U23 T&F Championships Tullamore
Sunday July 1: National Juvenile Games & U12/U13 Field Events
Saturday July 7: Juvenile B Championships & Relays
July 14 & 15: National T&F Juvenile Day 1 & Day 2 Tullamore
Sunday July 22: National T&F Juvenile Day 3 Tullamore
July 28 & 29: National Senior T&F Championships (28th & 29th)

Saturday 18/08 National Track & Field Masters C/ships Tullamore

Friday, September 15, 2017

REGISTRATION EVENING - EXISTING MEMBERS ONLY

Carrick-on-Shannon Athletic Club will hold our Annual Registration Night, for Existing Members only, on Tuesday, September 26, in Carrick Sports Complex at 6.30 pm.

Unfortunately, we are not able to accept any new members for the PRIMARY SCHOOL Group at this time due to the extreme pressure of numbers in both the Groups.

Registration on Tuesday, September 26, is for EXISTING MEMBERS ONLY - NO NEW MEMBERS CAN BE ACCEPTED

Depending on the numbers who return to the Club, new members MAY be accepted in January when the Athletics Ireland Registration year starts but ONLY if there is sufficient room in either of the two groups.

The Athletics Ireland Registration year runs from January 1, to December 31, of each year.

The training groups will meet at the following times:


PRIMARY SCHOOL GROUP
Tuesday: 5 to 6 pm: Athletes aged 9 & 10 in 2017
Tuesday: 6 to 7 pm: Athletes aged 11, 12 & over in 2017


POST PRIMARY SCHOOL GROUP

Tuesday: Meet at 6 pm at the Sports Complex (Session last 75-80 minutes)
Wednesday: Gym & circuits session in Sports Complex at 6 pm


There is a weekly fee of €3 per week


Membership Fees are as follows:


Juvenile €25

Senior: €30
Family: €60 (Three Juvenile members plus)

TRAINING RESUMES ON TUESDAY, OCTOBER 3, 2017

Tuesday, July 11, 2017

ATHLETICS IRELAND JUVENILE CHAMPIONSHIPS WEEKEND 1


Another busy weekend for the club with our members in action in Tullamore and Brussels.

Eanna Madden and Gerard O'Donnell were both in action in Brussels at the Grand Prix with Gerard running a solid 14.39 for the 110m Hurdles into a headwind of 1.7m/s. Eanna's bid to get the qualifying time for the World Student Games just fell short but not without two very solid efforts over 200m, running 21.21 & 21.25. Both lads will now head to the Nationals confident of some good performances.

In Tullamore, Toyosi Fagbo was our top performer with an excellent 5th place in the U14 80m Final while Clodagh Sheerin reached her first National Final and smashed her pb by almost half a second as she ran 13.06 to finish 8th in the U17 Final. Faith Lynott was another to finish in the top eight in Ireland, her throw of 6.42m good enough for eighth in the U12 Shot.

Alannah McGuinness was just one place outside the top eight as she finished ninth in the U16 100m.

Special mention to Shauna McCabe who suffered a horrendous hard fall in the U18 100m Heats, smashing to the ground. But typical of her great attitude, she got back up and with a bit of encouragement from Fiachra O'Dowd, finished the race to the applause of officials, spectators and athletes.

The full results from the weekend are as follows:
Daniel Bosquette 9th U15 Javelin 22.93m
Sean Brennan 8th U15 Javelin 25.67m
Anna Corcoran 14th U17 800m 2.33.75 PB
Fiachra Henry 9th heat U17 800m 2.14.99
Gerard Murtagh 14th U13 Long Jump 4.08m
Shane Finn 11th U14 Shot 9.70m
Dara Holmes 14th U12 Turbo Javelin 16.25m
Faith Lynott 8th U12 Shot 6.42m
Toyosi Fagbo 5th U14 80m 10.21
Alannah McGuinness 9th U16 100m 13.11
Clodagh Sheerin 8th U17 100m 13.06
Fiachra O'Dowd 6th U19 100m Heat 11.80
Shauna McCabe U18 200m 25.47




Monday, July 03, 2017

ATHLETICS IRELAND JUVENILE CHAMPIONSHIPS TIMETABLE

The following is the schedule for our athletes for the Athletics Ireland Juvenile Track & Field Championships.

A reminder that we are training with a particular emphasis on those competing in the Nationals in Sligo on Tuesday, July 4, with a bus leaving from the Sports Complex at 5 pm sharp. Fare and track fee €5 per person.

Saturday, July 8
Daniel Bosquette U15 Javelin - 11 am
Sean Brennan U15 Javelin - 11 am
Fiachra Henry U17 800m – 1.00 (Check-in close 12.00)
Anna Corcoran U17 800m – 1.00 (Check-in close 12.00)

Sunday, July 9
Gerard Murtagh U13 Long Jump – 10.00
Shane Finn U14 Shot – 10.00
Dara Holmes U12 Turbo Javelin – 10.00
Faith Lynott U12 Shot – 12.00
Sophie McCabe U14 100m - 1.45 (Check-in closes 12.15)
Toyosi Fagbo U14 100m - 1.45 (Check-in closes 12.15)
Alannah McGuinness U16 100m - 1.45 (Check-in closes 12.15)
Clodagh Sheerin U17 100m - 1.45 (Check-in closes 12.15)
Fiachra O’Dowd U19 100m - 1.45 (Check-in closes 12.15)
Shauna McCabe U18 100m - 1.45 (Check-in closes 12.15)

Sunday, July 16
Toyosi Fagbo U14 200m – 10.00 (Check-in closes 9.15)
Sophie McCabe U14 200m – 10.00 (Check-in closes 9.15)
Alannah McGuinness U16 200m – 10.00 (Check-in closes 9.15)
Clodagh Sheerin U17 200m – 10.00 (Check-in closes 9.15)
Shauna McCabe U18 200m – 10.00 (Check-in closes 9.15)
Fiachra O’Dowd U19 200m – 10.00 (Check-in closes 9.15)
Lauren Reynolds U15 1,500m – 11.30 (Check-in closes 10.30)
Iarlaith O’Brien U15 1,500m – 11.30 (Check-in closes 10.30)
Anna Corcoran U17 1,500m – 11.30 (Check-in closes 10.30)
Fionn O’Brien U17 1,500m – 11.30 (Check-in closes 10.30)


Transport details will be arranged at training or with parents.

Tuesday, June 13, 2017

EANNA FLIES THE FLAG AS YOUNG STARS START TO SHINE


A quick round-up of last weekend's action starts with the news that Eanna Madden has been selected for the 100m and 4 x 100m at the European Team Championships in Vaasa, Finaland on the weekend of June 22-24.

The news comes on foot of Eanna running his second fastest time ever for 100m when he clocked 10.65 seconds in Regensburg in Germany on Sunday, just one hundredth of a second outside his pb and is a great return to form.

Gerard O'Donnell made his outdoor debut after an injury plagued few months, clocking 14.93 seconds for the 110m Hurdles at the Northern Ireland Championships at the Mary Peters Track in Belfast last Saturday, running into a 0.3 m/s headwind. A good start and lots more to come from GOD.

On Saturday, the younger generation were in action in Sligo in the Connacht U9, 10 & 11 Team competition and U12 & U13 Championships. Faith Lynott brought home a brilliant silver in the U12 Girls Shot and Darragh Gardiner followed up with a bronze in the U12 Boys Shot.

Gerard Murtagh claimed a bronze in the U13 Long Jump but was just outside the medals with fourth in the 80m. Dara Holmes was a heart-breaking fourth in the U12 Turbo Javelin while Mairead Lowe was fifth in the U12 Turbo Javelin.

In the relays, the U12 Boys team of Alan Beirne, Darragh Gardiner, Brian Keaney, Dara Holmes and Frank Cullen were our only medalists as they finished third in their race but we had a number of near misses as well.

Full results below:

GIRLS
U10
60m: Anna Keane & Amy Murtagh 10.65 & 10.62 (21.27) 7th; Phoebe Lynott & Aoife McDwyer 11.4 & 11.26 (22.66) 13th;
Long Jump: Amy Murtagh 2.78m & Anna Keane 2.98m (5.76m) 8th; Grace McCawley 2.58m & Celia Morahan 2.13m (4.71m) 11th
Relay 5th

U11
60m: Caireann O’Grady & Laura Faughnan 10.99 & 11.23 (22.22) 15th
Long Jump: Caireann O’Grady 2.32m & Laura Faughnan 2.69m (5.01m) 13th
Relay: 14th

U12
Shot: Faith Lynott 5.80m 2nd
Long Jump: Faith Lynott 2.88m; Leah McCawley Carrick AC 2.24m; Ellie Butler 2.22m
Turbo Javelin: Mairead Lowe 10.86m 5th
Relay: 16th

U13
600m: Saoirse McGlynn 2.09.61 16th
Long Jump: Micaela Dunne 2.98m; Roisin Kelleher 2.88m
Relay: 9th

BOYS
U9
60m: Sean Keaney & Michael O’Grady 10.65 & 10.82 (21.47) 6th
Long Jump: Sean Keaney 2.19 & Michael O’Grady 2.52 (4.71) 11th

U10
60m: Nathan Casey & Sean Gaffney 0.5 & 10.87 (21.37) 15th
Long Jump: Nathan Casey 2.64m & Sean Gaffney 2.20m (4.84m) 14th
Relay: 13th

U11
60m: Ben O’Connor & Oisin Mollohan 10.03 & 10.73 (21.76) 15th
Long Jump: Oisin Mollohan 2.48m & Ben O’Connor 2.42m (4.90m) 11th

U12
600m: Dara Holmes 2.06.50 14th
Long Jump: Frank Cullen 3.24m; Alan Beirne 2.90m; Aaron Gardiner 2.62m
Turbo Javelin: Dara Holmes 22.46m 4th; Brian Keaney 17.41m 7th
Shot: Darragh Gardiner 6.17m 3rd
Relay: 3rd


U13
80m: Gerard Murtagh 5th 11.6
Long Jump: Gerard Murtagh 4.17m 3rd; Dhani Keane 3.18m, Ryan O’Dowd 2.50m
Relay: 5th