Wednesday, September 20, 2023

RETURN TO TRAINING OCTOBER 2023 DETAILS

 Hi, just a quick note to let everyone know our plans for our return to club training in October.

To help us accommodate growing numbers seeking to join the club, there will be changes in the scheduling of groups. From our return to training on Tuesday October 3, the following groups will train at the following times:


Athletes born 2014: Tuesday 5 to 6 pm (Indoors Carrick Sports Complex)

Athletes born 2013: Tuesday 6 to 7 pm (Indoors Carrick Sports Complex)

Athletes born 2012: Tuesday 6 to 7 pm (Outdoors, meet at Sports Complex)

Athletes born 2011: Tuesday 6 to 7 pm (Outdoors, meet at Sports Complex)

Athletes born 2010 & before: Tuesday 6 to 7 pm (Outdoors, meet at Sports Complex)


On Wednesday, there is an indoor session at the Complex for Athletes born 2011 or earlier, from 5.30 to 7 pm, specialising in event specific training and circuits


There is also a session on Fridays, outdoors at the Sports Complex at 4pm for children born in 2011 or earlier


We will be accepting new members born in 2014 or before in all training groups - you can submit a membership application via the Athletics Ireland Membership system at https://membership.athleticsireland.ie


We are not accepting any child born in 2015 at this time but will be accepting members in those age groups in January 2024.


PLEASE NOTE THAT ANY NEW MEMBERS WHO JOIN IN OCTOBER MUST RENEW THEIR MEMBERSHIP WHEN THE ATHLETICS IRELAND MEMBERSHIP YEAR BEGINS ON JANUARY 1


As always, we are urgently seeking help from parents to act as supervisors and coaches at training - this will help us accommodate more members in the future as we are greatly restricted at the moment by space and the number of people willing to volunteer - every bit of help would be enormously appreciated


We will be in touch with details of term fees and how to pay them before our return to training.

Any queries to Secretary John Connolly at connollyjohnb@gmail.com

Wednesday, February 01, 2023

Annual General Meeting Report

We held a very successful Annual General Meeting on Thursday, January 26, last week in Gaelscoil Liatroma.

The following officers were elected:
  • Chairperson: Siobhan Murtagh
  • Vice-Chairperson: Andrew Brennan
  • Secretary & PRO: John Connolly
  • Treasurer: Karen Brennan
  • Children's Officer: Donnacha Holmes
  • Adult Group Co-ordinator: Graham Allen

The following are the address of chairperson Siobhan Murtagh and secretary John Connolly.

CHAIRPERSON SIOBHAN MURTAGH’S ADDRESS

Good evening. I would like to welcome you all to our AGM. Thank you all for taking the time to attend. I have enjoyed my first year as chairperson and if re-elected I would like to continue to do my best for the club.

Starting 2022, we were still dealing with Covid restrictions. Training for all age groups had to be conducted outside. We were very lucky to have the Gaelscoil grounds as a safe and secure place to train our groups. I would like to thank Priobhide Caitriona for very kindly allowing us the use of the school grounds and her generosity providing a room for us to have a number of club meetings, providing tea/coffee and treats. It was very greatly appreciated.

The month of May brought us fantastic news when Jane Brady of Brady Insurance, approached us to become Carrick on Shannon AC’s first main sponsor. The welcome Brady Insurance sponsorship, will go a long way in helping us secure a new long jump pit which we have in our sites, training events in Longford, Sligo and Athlone, along with new equipment for our juvenile members. 

I would like to say a huge thank you to Jane Brady and in appreciation we would like to encourage our members to support Brady Insurance, when considering their insurance needs. We would also like to congratulate them on their recent merger and extension of their large offices beside the town clock in Carrick on Shannon.

Throughout the Summer we returned to the top field at Carrick Community School. It was great to have the grass back under our feet. I would like to thank Adrian Jackson, principle of Carrick Community School for very generously allowing us the use of the top field and to the caretaker Sean Duignan for keeping it maintained so well for us.

During the Summer we also had many training sessions in Sligo IT in preparation for competitions which was invaluable for all of our athletes. I would like to thank all of the parents for driving over and back to Sligo on so many occasions as the option with a bus was still considered a risk due to covid.

On our return to training in October, thankfully restrictions had been lifted and the sports complex was once again available for us to continue our work, training our younger age groups indoors. We were delighted to see a brand new floor in the sports hall. I would like to thank Noelene for all of her great work in the sports complex and for looking after us so well each week.

Throughout 2022 once again, our athletes have made us all very proud. I would like to thank all of our athletes and congratulate the many athletes that have had great successes–John has kindly named everyone in his report.

To my fellow coaches that so generously give up their time each week to ensure the club continues to grow, I would like to say a very big thank you. To John Connolly, Mary O’Donnell, Michelle Lever, Aisling OHart, Orla McGuinness, Karen Brennan, Andrew Brennan, Donnacha Holmes, Diane Charles, Linda Mollohan, Aideen Hennessy, Deirdre Martin, Ann Wynne, Evelyn Russell, Aoife McCormack who helped earlier in the year. I would also like to thank Graham Allen for the great work he does with the adult group which is continuing to grow.

I would like to welcome Brian O’Donnell back to the club as our high jump coach. Brian has had many successes as a Carrick AC member in his years with the club. It is great to have his experience and knowledge back in the club. I would like to thank Brian for all of the great work he is doing. Michael O’Brien would be very proud to see our athletes back high jumping again.

Looking forward to 2023 is already looking very promising for Carrick AC.

We will be celebrating our 50th year in October. This will be very exciting for us all. We will be lucky enough to look back and remember all of the great athletes and coaches that contributed to our club over the past five decades. We plan to organise a very special event to celebrate this. John has been busy planning a book full of personal memories of people involved in the club throughout this time. This will be a wonderful tribute to such a momentous occasion and a treasured keepsake for everyone to remember it by. Thank you, John, for the work you have done so far on this.

On another positive note, the Shannonside Recreational Campus, after having secured land on the Castlecarra road, has also secured full planning permission. This comprises a 400m track, full size 4G pitch and Indoor Sports Hall with changing facilities. 

The SRC has recently acquired a company to complete a business plan for the development. They have already seen the first draft of this plan which is due for completion in the next few weeks. I would like to thank all of the people involved for immense dedication and tireless work on this project which has seen huge progress over the past 12 months.

To my fellow committee members, John Connolly, who works tirelessly in so many capacities. Thank you for all of your support throughout the year. To Karen Brennan as treasurer, It has been a busy role this year, thank you for all of your great work. To Donnacha Holmes as child welfare officer, thank you for ensuring the health and safety of the children throughout the year.

On a personal note, I would like to say a huge thank you to Mary O’Donnell. So many times I have to ring/text Mary to ask advice, check on competition rules, what height should the hurdles be??? The list goes on…. If Mary isn’t beside me she is always there on the end of the phone. Thank you so much Mary for always being there and for being the glue keeping it all together.

In conclusion, I am very excited for the future of Carrick Athletic Club and I look forward to what 2023 will bring for us all - Siobhan Murtagh

SECRETARY JOHN CONNOLLY’S REPORT

It gives me great pleasure to once again look back over another action-packed year as I present my report for the 2022 season to the Carrick-on-Shannon Athletic Club Annual General Meeting. It was only when I started reviewing my notes of the 12 months gone by that I realised that what appeared to be a quiet year was in fact action packed with some historic developments for our club and yet many more great achievements on track, road and cross-country.

NEW SPONSOR

We certainly broke new ground off the track when Brady Insurance became the club’s first ever main sponsor. We are so indebted to Jane Brady and her team for their support but to be honest, it was a bigger deal to me that a business as respected and with such deep ties in the community would be so willing to join with us and support us this way. It really means a lot to us and once again, I’d like to thank Jane for teaming up with the Club and we look forward to a wonderful partnership.

50th ANNIVERSARY

October 2023 marks the 50th anniversary of the Club’s founding and I believe we should make a special effort to mark such a wonderful milestone. We have a few tentative ideas but we’d like to hear more from our members as we mark the occasion in a worthy manner, reflecting the impact the club has had on the sporting and social fabric of the greater Carrick-on-Shannon Area since 1973.

PERFORMANCES

This is going to stun some of us as it is almost easy to overlook the incredible achievements of our athletes but we had four members represent their country in international competition in 2022. Gerard O’Donnell & Eanna Madden were members of the Ireland team who finished third at the inaugural DNA event in Glasgow in January 2022, Gerard earning the double honour of captaining the team on the day.

Clive Glancy again proved to be one of the fastest Gardai in the country when he represented Ireland in USPE European Police Championships Marathon in Eindhoven last October, setting a new personal best in the process.

But perhaps the most kudos should go to club coach Deirdre Martin who, apart from winning the Galway Bay Marathon in October, represented Ireland at the Anglo Celtic Plate 100Km race in Perth Scotland last April, winning a bronze medal into the bargain – not bad for someone who used to think running a 200m race was like running a marathon! Deirdre also won a silver medal in the National 50Km and she had time to help out with the juvenile training groups!

These were the standout performances but by no means the only amazing performances with Ann Wynne and Eilis Conway both winning two gold medals over 800m, Ann in the Masters Indoors and Outdoors and Ellis in the University and U23 championships.

Gerard O’Donnell surrendered his 110m Hurdles title but not without an almighty battle, losing out by two one hundredths of a second! It added to the bronze he won at the National Indoors, a medal replicated by Eanna Madden in the outdoor 400m.

Congratulations also to Tom Trench Winston on winning a fourth-place medal in the National Community Games Long Jump and well done to Kevin English, not a member at the time but now in Carrick AC royal blue, for medalling also.
Finally, while not a medal winning performance as such, can’t not mention Donnacha Holmes superb display in the Ironman World Championship with a time of 9 hours 59 minutes and 32 seconds. Another of our juvenile coaches who gives so much of his time.

COACHES

Once again, I want to highlight the contribution of our club coaches who give so generously of their time and their enthusiasm. We simply wouldn’t have a group without them but I’d like to thank Graham Allen, Mary O’Donnell, Siobhan Murtagh, Michelle Lever, Aisling O’Hart, Donnacha Holmes, Andrew & Karen Brennan, Deirdre Martin, Ann Wynne, Diane Charles, Linda Mollohan, Aideen McGovern, Orla McGuinness & Evie Russell. We wouldn’t be able to do what we do without your dedication.

I’d also like to congratulate Gerard O’Donnell on his promotion to Coach Education Manager with Athletics Ireland, a worthy recognition of his talents as a coach and I’m sure he will be a great success in the role.

BACK TO THE COMPLEX

We returned to the Sports Complex last October after our Covid enforced break and while it was wonderful to be back in our old home, I can’t let the occasion go without putting on record our thanks to Gaelscoil Liatroma for allowing us to use their facilities during the pandemic. It truly was a lifesaver that allowed the club to continue to operate during a really testing time for the club.

SYMPATHY

2022 saw some of our members suffer bereavements during the year and I’d ask everyone to keep those who have suffered loss in our thoughts. In particular, I would like to offer my sympathy to the following families on their great loss in 2022: The Mulvey family Hartley on the death of Rosaleen, the Leaver family on the passing of Andrew’s mother Wendy, the McGuinness & Keaney families on the loss of Oliver; the Corcoran and Mulligan family on the sad passing of Michelle Corcoran; the Mollohan family on the passing of Linda's father Fred Gill; Siobhan & Callum Whelan on the sad passing of mother Lily. I’d also like to pass our sympathy to the family of the late Ray Flynn, a great friend of many Carrick AC athletes and officials down through the years.

Apologies to anyone who has inadvertently been missed out but once again, the deepest sympathy of Carrick AC on your loss.

THANKS

I’m going to finish up by thanking everyone who has supported and helped me over the past year, particularly Siobhan Murtagh, Karen Brennan, Mary O’Donnell, Graham Allen, Donnacha Holmes & Gerard O’Donnell and a special thanks to all our athletes for the pride they display in wearing the Carrick AC vest. Here’s to another busy and successful 2023! - John Connolly

TRANSFERING CLUBS INFORMATION

For anyone interested in transferring to or from Carrick-on-Shannon Athletic Club, please note that there are two transfer portals in April and September and that all athletes must be fully registered before a transfer can go through.

The following information was issued by Athletics Ireland:

May 2023 Transfers 

From Athletes perspective 

  • Athletes must be registered before they apply to transfer
  • They can access the transfer portal through their Manage My Membership https://membership.athleticsireland.ie/index.html 
  • Athletes can initiate their transfer from March 1, until March 20
  • All transfers must be applied for by March 20
  • Athletes will need to register their Athletics Ireland membership before the “Create Transfer” button will appear in the Manage My Membership. 

From Clubs perspective

  • When athletes initiate transfer, clubs will receive notification in the Club Profile to say there is transfers pending approval
  • Clubs will have access to the transfers from March 1, to March 23
  • All transfers must be approved by March 23rd as they need to be with the County Board seven days before the transfer window opens
  • Club official will login and either “Approve” or “Decline” transfer

From County Boards perspective 

  • County secretaries will log into their county profiles through the Athletics Ireland membership system
  • From April 1, to April 30, county boards will have access to “Approve” or “Decline” transfers. 

All transfers go live on May 1.

Friday, January 20, 2023

Membership open for children born in 2014

We are delighted to announce that membership is now open for any child born in 2014. 
Simply log onto the online membership portal at membership.athleticsireland.ie and apply for a new member through the system.

REGISTRATION CLOSING DATE
Please be aware that the closing date for the registration of new Primary School Juvenile members in the Club is Wednesday February 1, 2023. No new applications will be accepted after that date

AGM Notice - Thursday January 26, 2023

Carrick-on-Shannon Athletic Club will hold our Annual General Meeting on Thursday, January 26, 2023 at 7pm in Gaelscoil Liatroma (on the Castlecarra Road).

All registered members over 16 years of age are entitled to attend and vote on the evening. Any parents of juvenile members are also more than welcome to attend this meeting.

Friday, January 13, 2023

Membership Reminder & 2023 Athletics Calendar

MEMBERSHIP REMINDER

We’re back in training this week but we just want to send out a reminder that anyone who wishes to take part in club activities must be fully registered.

We've already sent out a link for all club members to renew their membership while new members can be registered through the link at membership.athleticsireland.ie .

If you have any queries, contact Club Secretary John Connolly at connollyjohnb@gmail.com


COMPETITION

We're drawing up plans for the Juvenile indoor track & field season and we need to know who is interested in competing, both at local and provincial level. Those wishing to compete at Connacht level, qualifying to compete at these events is based on an athlete's ability and attendance at training - all entries are processed through the club only.

A little bit of information to digest first on how athletes can compete at the various levels:

·         Competition is based on an athletes age on December 31st in the year of competition (for example, an U12 athlete in 2023 is born in 2012 and will celebrate their 11th birthday this year)

·         The Club is officially registered as a "Leitrim" club but that has no effect on our Roscommon members. Their club county championships are the Leitrim championship and not Roscommon - it is different at Community Games level.

·         Leitrim Athletics County Board runs indoor, outdoor and cross-country competitions and all you must be is a member of a club in the county to compete - no qualification is necessary.​​​​​​​

·         For "Open" events such as club sports, regional games that are not provincial championships, any athlete can compete if they wish at their own behest.

·         For Connacht level, individual competition starts at U12 in indoors and outdoors. There is no "pre-qualification" through county needed for the U12 to U19 age groups.

·         For athletes in the U9, U10 and U11 age groups, there is no indoors competition at Connacht level and in the outdoors, the format is a pairs competition where the combined scores of two athletes from the same club are combined - the idea is to take the pressure from young children.

·         Any Relay teams, at whatever age, are picked solely by club coaches but anyone wishing to do a relay event must also compete as an individual

·         After Connacht level, if an athlete finishes in the top three in the indoors (top four in older age groups outdoors), they qualify for the National Championships. In some older age groups (U17 & up), there is an open entry policy but the athlete must have competed at Regional level.

·         For Adults (including Juniors), there is a direct entry system to events through your own personal membership login details. No pre-qualification is needed.

 

Dates of the various competition are below but for the Juvenile Indoor season, we need to know who is interested in taking part as individuals at Connacht level so please email connollyjohnb@gmail.com as soon as possible.

 

WE'RE LOOKING FOR HELP

We have a great team of coaches here in the club but we're always looking out for more people, particularly former members who are living around the area and might be interested in becoming involved with the club again.

If there are any previous members of the club who would be interested in getting involved in the club once more in a coaching capacity, we'd be delighted to hear from you. Just contact John Connolly at connollyjohnb@gmail.com

 

COUCH TO 5K

Adult Group coordinator Graham Allen will shortly be starting a new Couch to 5Km programme for anyone interested. Full details when it is confirmed.

 

2023 ATHLETICS CALENDAR

(The schools referred to in the calendar at Post Primary competitions)

January 26: North Connacht Schools XC in Corran, Co Sligo at 11am

January 29: AAI Indoor Games Athlone

February 5: Nat Masters - TUS Indoor Athlone

February 12: National Master/Intermediate/Juv B XC

February 18/19: Nat Seniors Indoors - Dublin

February 22: Connacht Schools XC in Bushfield Loughrea 12 noon

February 25-26: Connacht Senior & Juvenile Indoor Championships Athlone

March 11: All Irelands Schools XC Waterford

March 25: Nat Juvenile Relays

April 1-2: National Indoors Juvenile Athlone

April 21/22 Irish Universities T+F

April 27: North Connacht Schools T&F Sligo

May 19: Connacht Schools T&F Finals Athlone

June 3: All Ireland Schools Tullamore

June 10: Connacht Championships day 1 (U9, 10 & 11 Pairs & U12)

June 17: Connacht Championships day 2 (U13 – Senior)

June 25: National Jnr/u23 Tullamore

July 1: National Children's games ((U9, 10 & 11 Pairs & some U12 events)

July 8: National Juvenile B T&F (U13 to U17) & Club & County relays

July 9: National Juvenile T&F day 1

July 15/16: AAI games (Adult)

July 22/23: National Juvenile day 2&3

July 29/30: National Seniors T&F

August 12: National Masters T&F

October 22: Connacht Even Ages XC

November 5: Connacht Uneven ages XC

Monday, January 09, 2023

2023 MEMBESHIP AND RETURN TO TRAINING

We hope all our members and their families had a wonderful Christmas season but now it is time to get back to training!

The Juvenile groups are back in action from this Tuesday, January 10, in the Sports Complex at the usual times.



Anyone who attends Training MUST be a fully registered member of the club as we cannot allow anyone who is not fully paid up take part in organised club activities due to insurance considerations.

Any members from 2022 will have received an email containing a link on how to register for the coming year.

​​​​​​​Our registration system is through the Athletics Ireland Online Membership System which means that our members will be able to renew their memberships from the comfort of their own home. 

Our membership fees for the 2023 season are as follows: 

  • Juvenile (U20 on December 31, 2004) - €28 

  • Senior/Masters - €35 Juvenile 

  • Family (3 or more) - €70 

There are several ways of renewing your membership or applying to join the club.

2022 MEMBERS

For existing members, the club will send out a membership link via email to any club members whose email address is inputted into the system. Simply follow the link attached and pay your membership depending on your age category. 

If you do not receive an email notification from the Athletics Ireland Membership system, contact Club Secretary John Connolly and provide your email address and a renewal notice will then be sent out. 

FORMER MEMBERS Depending on when you were last a member of the club, your details may still be stored in the system. 

NEW MEMBERS

For new members, the process is a bit simpler. Simply click onto the following link membership.athleticsireland.ie and follow the instructions, an application to join the club will be lodged and approved by the club. 

If the link is not showing up, the address is as follows: membership.athleticsireland.ie

If you have any queries, contact Club Secretary John Connolly at connollyjohnb@gmail.com​​​​​​​

Monday, January 02, 2023

2023 MEMBERSHIP SEASON OPEN

Carrick-on-Shannon Athletic Club is delighted to announce that we are starting the process of renewing existing club membership for the 2023 season. 

Our registration system is through the Athletics Ireland Online Membership System which means that our members will be able to renew their memberships from the comfort of their own home. 

This new system will allow members access their membership details, update those details if need be, have access to their membership number and enter national championships through the portal if they wish. 

Our membership fees for the 2023 season are as follows: 

  • Juvenile (U20 on December 31, 2004) - €28 
  • Senior/Masters - €35 Juvenile 
  • Family (3 or more) - €70 

There are several ways of renewing your membership or applying to join the club.

2022 MEMBERS

For existing members, the club will send out a membership link via email to any club members whose email address is inputted into the system. Simply follow the link attached and pay your membership depending on your age category. 

If you do not receive an email notification from the Athletics Ireland Membership system, contact Club Secretary John Connolly and provide your email address and a renewal notice will then be sent out. 

FORMER MEMBERS Depending on when you were last a member of the club, your details may still be stored in the system. 

NEW MEMBERS

For new members, the process is a bit simpler. Simply click onto the following link membership.athleticsireland.ie and follow the instructions, an application to join the club will be lodged and approved by the club. 

One note, we are holding off taking new members aged 8 in 2023 until we have a clearer picture of numbers and the availability of training facilities. We do not take members younger than this age. 

If the link is not showing up, the address is as follows: membership.athleticsireland.ie

If you have any queries, contact Club Secretary John Connolly at connollyjohnb@gmail.com